Post-moves

Analyze the mechanics of the hook shot, focusing on its use in the post and advantages over defenders.

Analyze a variety of quick post moves that rely on speed and efficiency to catch defenders off guard.

Delve into the intricate mechanics of Hakeem Olajuwon's legendary Dream Shake and discover how he used this iconic move to dominate the court and outmaneuver defenders.

Explore the post hook shot, its technique, and how big men like Kareem Abdul-Jabbar used it to dominate inside.