Published onMarch 12, 2024Hang Time: Maximizing Air Timebasketballjumpingplayer performancecoach tipsleg strengthball contactfollow-throughDiscover the secrets to maximizing your hang time on the court. This article dives into techniques involving leg strength, ball contact, and follow-through to elevate your game.
Published onSeptember 27, 2023Shotgun vs. Under Center Snaps: Adjusting Techniquesfootballshotgununder centersnapsquarterbackcoach tipsplayer knowledgetechniquesconsistencyExplore the differences between shotgun and under center snaps, including hand positioning and consistency. Learn to master these essential football skills with expert tips and coaching wisdom.
Published onJune 4, 2021The Post Hook: Scoring from the Blockbasketballoffensive techniquespost movesKareem Abdul-Jabbarbig menscoringNBAskills developmentcoach tipsExplore the post hook shot, its technique, and how big men like Kareem Abdul-Jabbar used it to dominate inside.