Published onMay 21, 2024Punting Mechanics: Perfecting Your Techniquefootballpuntingspecial teamstechniquecoachingplayer knowledgemechanicsleg swingfollow-throughbody positioningExplore the fundamentals of punting mechanics, including leg swing, follow-through, and body positioning to up your game.
Published onApril 17, 2024Mechanics: Perfecting Your Throwing Motionfootballquarterbackmechanicsthrowingcoachingfootworkarm anglefollow-throughExplore the fundamentals of quarterback mechanics, including footwork, arm angle, and follow-through, blending player insights and coaching strategies.
Published onMarch 12, 2024Hang Time: Maximizing Air Timebasketballjumpingplayer performancecoach tipsleg strengthball contactfollow-throughDiscover the secrets to maximizing your hang time on the court. This article dives into techniques involving leg strength, ball contact, and follow-through to elevate your game.
