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Published onNovember 28, 2022Quick Hitting Post Moves: Speed and EfficiencyBasketballPost MovesOffenseSpeedEfficiencyPlayer DevelopmentCoachingSkillsTechniquesDefendersAnalyze a variety of quick post moves that rely on speed and efficiency to catch defenders off guard.
Published onAugust 19, 2022The Step Over: Ronaldo's Quick FeetsoccerskillsCristiano Ronaldostep overfootballtechniquetricksdefenderscoaching wisdomExplore the execution of the step over, its variations, and how players like Cristiano Ronaldo use it to wrong-foot defenders.
